Excercise Icon Small

FUN FRI-YAY THRIVE BOOT CAMP 50

Fun Fri-Yay Thrive Boot Camp + 50 We crank up the music and move through a variety of circuit stations focusing on strength, body-weight, mobility, flexibility, core, balance and cardio-vascular training! The tempo and timing changes each week to keep the muscles guessing, while you body is being primed for the perfect environment for fat loss! All fitness levels welcome. 50 minutes

Fridays 8:00 am