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Nutrition and aging skin: sugar and glycation.

PubMed.Gov

Abstract

The effect of sugars on aging skin is governed by the simple act of covalently cross-linking two collagen fibers, which renders both of them incapable of easy repair. Glucose and fructose link the amino acids present in the collagen and elastin that support the dermis, producing...

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Your Skin on Sugar: How it Impacts the Aging Process

Sugar is Collagen's Natural Enemy

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Journal of Translational Medicine

Influence of diet on the gut microbiome and implications for human health

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The Human Microbiome:

How It Works + a Diet for Gut Health

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EWG: Envirmental Working Group

Skin Deep: Learn What Personal Care Products Are The Safests To Use

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The Gut & Immune Health

Where Bacteria and Immune System Meet

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