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Hormonal Balancing + $289

Reclaim your hormonal health, lose abdominal fat, increase energy and slow down the aging process.

This package is for you if:

  • You have irregular cycles
  • You have painful periods
  • You have PMS
  • Hormonal breakouts
  • Intense sugar and carb cravings

What you'll get:

  • (1) 75 Minute DEEP DIVE session to go over your health history, current diet and lifestyle plan.
  • (1) 50-minute follow-up coaching session.
  • A detailed action plan on how to normalize your hormones
  • A list of foods and lifestyle behaviors that are disrupting your hormonal health
  • Recipes that help support your hormonal health
  • A meal plan that supports hormonal health
  • An exercise plan that supports hormonal health
  • Organized session notes
  • Unlimited text and email support during our one-month coaching relationship