This is my healthier version of the sugary breakfast cereal I consumed by the bowlful as a child. I've added in healthy plant based fats, protein and fiber making this the perfect meal to power you through your busy mornings, without having any dips in your blood sugar. Keeping our blood sugar stable is instrumental in melting body fat and keeping our moods balanced!
Breakfast Beauty Granola
Serves 1
- 1/2 cup unsweetened coconut flakes
- 2 tablespoons hemp hearts/seeds
- 2 tablespoons flax meal
- 2 tablespoons of raw nut of choice {walnuts, pecans, almonds or macadamia}
- 2 squares 85% dark chocolate
- pinch sea salt
- 1 cup berries or cherries
- 1/2 c milk alternative- I love unsweetened almond chocolate milk
Method
In a blender, mini food prep or food processor pulse all ingredients except fruit and milk until roughly chopped or desired texture. Top with your favorite fruit and unsweetened almond, coconut or hemp-seed milk.