I want to live 100. I want to be able to take long walks with my grandchildren (if I'm lucky enough to be graced with them). I want to be able to do a push up at 100, or bend over without tearing my ACL or pulling out my back.

I want to age with grace, without any medications or suffer...

LEARN. One of the 5 Guiding Principles and our MANIFESTO here at the Burn Method is the importance of continuing education and personal development and it's correlation to health, wellness and happiness.

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