Personal Training

1:10 Large Group Personal Training Rates (10 person max)

90 Day Forever Fat-Loss $263 MONTH

  • 3 months of unlimited large group personal training sessions
  • (1) 75-minute intake private coaching session (lifestyle audit, goal setting, plan outcomes)
  • (6) 50-minute private nutrition and health coaching sessions biweekly
  • A copy of the Thrive 9 Spine Program Planner
  • Free accountability APP
  • Unlimited text and email support
  • Access to private coaching forum
  • Delicious fat-loss recipes
  • 3-month commitment required
  • 2 weeks to cancel

Breakthrough Member $180

  • Unlimited Monthly Large Group PT Sessions
  • One private personal training session OR nutrition coaching each month
  • 3 Month commitment
  • 2 weeks to cancel

New Client Special $50 (savings of $51)

  • Unlimited large group personal training for 1 month
  • 1 complimentary breakthrough nutrition consultation

Drop-In Pop In Single Rate $18

  • Out of town visiting? Stop in for a sweat session!

Monthly Unlimited $105

  • Monthly unlimited studio classes, auto-renewal, 30 days to cancel.

Monthly unlimited $108

  • No contract, cancel anytime.

Class Punch Cards

  • $73 5 classes (1-month expiration)
  • $128 10 classes (2-month expiration)
  • $238 20 classes (3-month expiration)

Punch Card Details

  • All cards are non-refundable.
  • In case of injury/illness, a card can be suspended for up to 2 months with timely receipt of the request.
  • Punch cards may be shared with family members.

1:1 Master Level Functional Personal Training & Mobility Training {27 + years field experience}

Melt body-fat, supercharge your energy and ignite the metabolism with a customized movement program that is tailored to your individual needs. After a functional movement screen is conducted to see how the body moves in all planes of motion, a customized program is developed to maximize function, mobility, balance and strength.

Each session includes:

  • personalized mobility warm-up
  • personalized functional workout
  • functional nutrition recipes and lifestyle guide to maximize success

1:1 Master Level Personal Individual Sessions & Packages

60 minute session $75

Includes warm-up, mobility work, custom designed workout and foam rolling to hasten recovery and maximize results.

(3) 60 minute sessions $210

Savings of $15. Only $70 per session.

(6) 60 minute sessions $390

Savings of $60 only $65. a session.

(12) 60 minute sessions $720

Savings of $180. only $60 a session.

*In home training available within a 20 minute radius from Kennett Square-add $15 per session.