Personal Training
1:8 Large Group Personal Training Rates (8 people MAX)
VIP Membership $289/ MONTH-30 days to cancel
- unlimited large group personal training sessions in person or via ZOOM
- (2) 50-minute private nutrition and health coaching sessions per month
- Drip content to keep you focused and motivated with your personalized
- Digital food. mood and lifestyle journal
- Bi-weekly review of nutrition and lifestyle plan
- Unlimited text and email support
- Access to private coaching forum
- Delicious fat-loss recipes
- Access to digital fitness library workouts for every fitness level
- Monthly fitness and health challenges
Elite Membership $189/MONTH-30 days to cancel
- Unlimited large group personal training sessions in person or via ZOOM
- (1) 50-minute private nutrition and health coaching sessions per month OR personal training
- Drip content to keep you focused and motivated with your personalized plan
- Access to private coaching forum
- Delicious fat-loss recipes
- Access to digital fitness library workouts for every fitness level
- Monthly fitness and health challenges
- Breakthrough Membership $115/MONTH-30 Days to cancel
- Unlimited large group personal training sessions in person or via ZOOM
- Drip content to keep you focused and motivated with your personalized plan
- Access to private coaching forum
- Delicious fat-loss recipes
- Access to digital fitness library workouts for every fitness level
- Monthly fitness and health challenges
Drop-In Pop-In Single Rate $20
Out of town visiting? Stop in for a sweat session!
Class Punch Cards
- $80 5 classes (1-month expiration)
- $135 10 classes (2-month expiration)
Punch Card Details
- All cards are non-refundable.
- In case of injury/illness, a card can be suspended for up to 2 months with timely receipt of the request.
- Punch cards may be shared with family members.
1:1 Master Level Functional Personal Training & Mobility Training {34 + years field experience}
Melt body fat, supercharge your energy and ignite your metabolism with a customized movement program that is tailored to your individual needs. After a functional movement screen is conducted to see how the body moves in all planes of motion, a customized program is developed to maximize function, mobility, balance, and strength.
Each session includes:
- personalized mobility warm-up
- personalized functional workout
- functional nutrition recipes and lifestyle guide to maximizing success
1:1 Master Level Personal Individual Sessions & Packages
60-minute session $77.00
Includes warm-up, mobility work, custom-designed workout, and foam rolling to hasten recovery and maximize results.
Savings of $15. Only $72 per session.
Savings of $60 only $67. a session.
(12) 60-minute sessions $756.
Savings of $168 only $63 a session.
*In-home training available within a 15-minute radius from Kennett Square-add $15 per session. **All sales are final; no refunds on packages.