Personal Training

1:10 Large Group Personal Training Rates (10 person max)

VIP Membership $275/ MONTH-30 days to cancel

  • unlimited large group personal training sessions in person or via ZOOM
  • (2) 50-minute private nutrition and health coaching sessions per month
  • Drip content to keep you focused and motivated with your personalized
  • Digital food. mood and lifestyle journal
  • Bi-weekly review of nutrition and lifestyle plan
  • Unlimited text and email support
  • Access to private coaching forum
  • Delicious fat-loss recipes
  • Access to digital fitness library workouts for every fitness level
  • Monthly fitness and health challenges

Elite Membership $180/MONTH-30 days to cancel

  • Unlimited large group personal training sessions in person or via ZOOM
  • (1) 50-minute private nutrition and health coaching sessions per month OR personal training
  • Drip content to keep you focused and motivated with your personalized plan
  • Access to private coaching forum
  • Delicious fat-loss recipes
  • Access to digital fitness library workouts for every fitness level
  • Monthly fitness and health challenges
  • Breakthrough Membership $108/MONTH-30 Days to cancel

  • Unlimited large group personal training sessions in person or via ZOOM
  • Drip content to keep you focused and motivated with your personalized plan
  • Access to private coaching forum
  • Delicious fat-loss recipes
  • Access to digital fitness library workouts for every fitness level
  • Monthly fitness and health challenges

Drop-In Pop In Single Rate $18

Out of town visiting? Stop in for a sweat session!

Class Punch Cards

  • $73 5 classes (1-month expiration)
  • $128 10 classes (2-month expiration)
  • $238 20 classes (3-month expiration)

Punch Card Details

  • All cards are non-refundable.
  • In case of injury/illness, a card can be suspended for up to 2 months with timely receipt of the request.
  • Punch cards may be shared with family members.

1:1 Master Level Functional Personal Training & Mobility Training {32 + years field experience}

Melt body fat, supercharge your energy and ignite the metabolism with a customized movement program that is tailored to your individual needs. After a functional movement screen is conducted to see how the body moves in all planes of motion, a customized program is developed to maximize function, mobility, balance, and strength.

Each session includes:

  • personalized mobility warm-up
  • personalized functional workout
  • functional nutrition recipes and lifestyle guide to maximizing success

1:1 Master Level Personal Individual Sessions & Packages

60-minute session $75

Includes warm-up, mobility work, custom-designed workout, and foam rolling to hasten recovery and maximize results.

(3) 60-minute sessions $210

Savings of $15. Only $70 per session.

(6) 60-minute sessions $390

Savings of $60 only $65. a session.

(12) 60-minute sessions $720

Savings of $180. only $60 a session.

*In-home training available within a 15-minute radius from Kennett Square-add $15 per session.