A person seldom experiences a life change, especially one who was 67 years old. With a little coaxing from my daughter I made an appointment to see Christine, partly because I told my daughter I would and partly because I was not feeling great and I had a weight problem. I had been to nutritionists before but never paid attention. Christine got my attention immediately. She made me realize that habits are hard to change but with help they can be altered for the better. I found that the things that were commonplace for me were wrong. Caffeine, dairy, sugar and carbohydrates were adversely affecting my well-being. She change my diet to more organic, greens and protein. I also learned that her experience extended beyond nutrition. She worked me on setting up an exercise program that included core exercises as well as strength conditioning. In less than a year I have lost weight and changed my eating habits. I feel better than I have in years with a lot of energy. I have had respiratory problems all my life but with the new regime I am off of all (20) prescribed medications. I look at Christine as my Guru who taught me that change is possible. Thank you Christine.

Butch Corrado, Corrado Construction Wilmington, DE