Hi Christine, I just wanted to start by saying thank you.i feel amazing! I know have a long way to go and I am looking forward to it all. Gaining control was so important to me. I feel after just a week I have somewhat of handle on my eating. chocolate Burn Method muffin! yum that will be my next tasty treat. I just want you to know this is really my style…I love this kind healthy eating. Teach me teach me teach me……..thanks

Nandy Silvia. Fresno, Ca Salon Owner (Distance Coaching)