Happy Fall everyone! Now that the kids are back into school and the summer sangria is a distant memory, it's time to start thinking about you again! Although our time here on earth is short, it's the quality of our lives that matter. When you picture a healthy person, what do you envision?
- bright eyes
- an infectious smile
- a positive attitude
- someone who manages stress well,
- someone who bounces back quickly from an injury
- someone who can travel and walk or hike 7-10 miles a day
- someone who lives into their 90's without one single medication
- someone with passion and purpose
- someone who is an eternal optimist
- a healthy set weight
- is happy and living in the moment
This is what health looks like to me. Notice I didn't say "being a size 0". This is not what health represents. Health is the sum of many moving parts. It's how we live, love, move, breath, learn, experience and represent. Have you read my MANIFESTO? Health isn't about achieving an unrealistic dress size. It's about eating clean food, staying flexible, building strength and preventing disease. This type of health will carry you through the toughest storm. That's true health.
That said, I'm SO passionate about my lifestyle & fitness programs (take a peak at these amazing transformations) that I'm offering some great fall promos to get you back on track again. Whether you need some one-on-one time, the energy of the group dynamic or just need some phone coaching, I have something for each budget. Please feel free to text, email or call me with any questions. Sale ends September 30th at 8:00 p.m
- New Client Group Training Promo + $40. (one month of unlimited classes)
- Oldies, But Goodies Promo + I want you back! ( previous client that has been inactive for 60 days or more + $40 (one month of unlimited group classes).
- All PUNCH cards 10% OFF! I have 5, 10 & 20 Class Pass Cards- These are perfect if your schedule is crazy and you can only train 1 or 2 days a week! I have a handful of clients that have had HUGE success with the program with just 2 sessions a week!
- All Packages 30% off! These already discounted packages have a huge savings. They are interchangeable for health coaching and personal training. They also make great Christmas gifts. I have 6 and 12 session packages available for both 30 and 50 minute sessions.
If you are interested in purchasing any of the above, please email me or call me.