*Must have completed a 90 Minute Comprehensive Nutrition Therapy Package to begin this program.

• unlimited small group personal training (1:8) sessions in person or via ZOOM (for distance clients)
• (2) 50-minute private nutrition and health coaching sessions per month
• Drip content to keep you focused and motivated with your personalized
• Digital food. mood and lifestyle journal
• Bi-weekly review of nutrition and lifestyle plan
• Unlimited text and email support
• Access to private coaching forum
• Delicious fat-loss recipes
• Access to digital fitness library workouts for every fitness level
• Monthly fitness and health challenges